Treatment during exacerbation of osteochondrosis runs under the supervision of a physician, the compliance with the deadlines.
Treatment of acute cervical degenerative disc disease
During exacerbation, the doctor recommends that sports stop. Allowed to swim with the condition that the Patient after the Pool, dress warm
It is important not to cool. With the heat you have to watch
Active heat (hot water bottles, warming process) increases the pain. Make sure that the affected area was Packed, warm scarf.
Soothe pain in Position lying on the side with the king's meadow taut. Posture for stretching the spine, the relaxation of disadvantaged nerve. In the event of aggravation Massage can not be used. Light stroking with the use of analgesics ointments, gels. After the manipulations affected area costs to wrap, give the patient to sleep.
During the acute osteochondrosis take between 3 – 5 days. Depending on the severity of the disease, the number of patients with vertebral body, the patient's age, compliance with the recommendations of the doctor. After the adoption of the pain, to move you should begin to always. But gradually, not supercool.
Why the disease escalated
It is necessary to notice that the process is trouble depending on the stage, he can on each of them, from the first to the last. Aggravation always the cause. Your main list looks like this.
- The Patient made a sharp movement.
- Cervical cancer Zone excessive load done.
- Happened to weight lifting or long travel.
- The Patient is in a state of Stress or situations, when he is nervous.
- No specialist produces Massage. Either the expert is not about the existence of a Patient of osteochondrosis has not knew, because he warned him.
- Observed strong fluctuations in the weather.
- The Patient received a sub-cooling of the whole body or a common cold, cervical cancer Zone.
- After the Sauna, the Patient appeared under the ice or just cold water.
- The age of patients significant, in the intervertebral discs blurred and damaged due to age-related wear and tear.
If not treated osteochondrosis, no matter what stage he was in, aggravation inevitably arise sooner or later. Exacerbation of symptoms of osteochondrosis of the neck you need to know and understand the differentiating signs of other vertebrate diseases.
Exacerbation of the symptoms.
The brightness of the expression of the symptoms depends on the stage of the pathologist and the degree of Progression.
Your list of next.
- Pain in the area of the head.
- Decrease in the sensitivity of the skin to the parietal Zone.
- Pain with a side of the neck.
- Pain in the collarbone and the shoulder.
- Heavy Language.
- Interruptions of the breathing, it's not smooth.
- Pain in the inner areas.
- Painful symptoms in the right upper abdomen.
- Headache with pressure on the eyes or unilateral headache only parts of it.
- The crunching, the sounds in the cervical area at the back of the implementation of the tilt, head nod or turn his head.
- Fog in the eyes, spots or points, hearing impairment and ringing in the ears.
- Pain and muscle weakness in the hands, to the brush.
To these symptoms, it is not difficult to note, and yet the patients do not visit, even in this Situation, in a hurry, a doctor, and try to help yourself home remedies
Diet
In the task of diet in osteoporosis includes:
- the normalization of exchange processes;
- Warning salt deposits in the spine;
- Restoration of disturbed cartilaginous structures;
- Strengthening of the ligaments intervertebral discs;
- Reduction of obesity and prevention of obesity. It is known that overweight increases the pressure on the spine and triggers the development of degenerative disc disease, so that patients with this disease are often overweight diagnosed.
Diet doctor selected depending on the presence/absence of comorbidities. Uniform diet in osteochondrosis not.
For the Foundation of a healing diet in the cervical and lumbar spine osteochondrosis for patients with a body weight appropriate usually, they can be taken diet № 15, containing all the necessary macro-nutrients, minerals, and an increased number of Giraud/water-soluble vitamins, and carbohydrates. Energy value of diet on the level of 2600-2700 kcal (85-90 G of protein, 90-95 G of fat and 350 to 400 G of carbs).
Which products need to not necessarily in the same menu:
- Dairy products (milk and milk products);
- Vegetable dishes, fresh herbs. Special emphasis is to ensure, cabbage, cucumber, radish, celery, sugar beets;
- Fruit and berry dishes, including jellies and compotes;
- vegetable oils;
- low-fat meat;
- River Valley Specialties, Aspic;
- dark bread, biscuits, Muffins;
- Eggs;
- Nuts, Sunflower Seeds, Sesame Seeds;
- Grits;
- Seafood (Fish, Shrimp, Algae, Mussels);
- carbonated water.
In the diet diet in osteochondrosis of the spine must be excluded:
- oily, concentrated broths,
- fat red meat,
- Refractory Animal Fats, Poultry (Duck, Goose),
- Coffee and caffeine-containing drinks (strong tea, chocolate).
The consumption of sugar-containing foods and alkogolsoderzhaschih limited drinks.
Causes and symptoms of an acute cervical degenerative disc disease
Osteochondrosis pathology of the vertebral artery parts of the skeleton. When you arise to the injury of the intervertebral disc degenerative and dystrophic character. The deviation homeopathically on the substance of the vortex, the spread of the disease.
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The average age of onset of the disease — from 30 to 35 years. Because of the wrong distribution of the load on the spine and feet, or due to deviation from traumatic injuries can be diagnosed earlier.
The most important features for the detection of the development of the acute disease:
- Pain, part of which is given in the hands, the shoulders, recurring or persistent feeling of tension in the back and neck.
- The negative dynamics of osteochondrosis accompanied atrophic phenomena in the tissue of the muscles, fatigue, and sensitivity to deviations in the working of the organs due to the compression and displacement.
- Pain in the head, dizziness, frequent fatigue, discomfort in the hands.
- Rigidity, inability to gradients, curves, provoked by numbness of the extremities, discomfort in muscles and joints, cramps, hypotension.
- Biting midges and spots in eyes, noise in the ears.
The time has not carried out treatment of cervical degenerative disc disease move in a Phase with severe exacerbations. The treatment in such a Phase should be a doctor.
Causes for deviations in the spine:
- Wrong weight gain vertebrates column — socks-bags, hand Luggage, constantly on one shoulder or in one Hand.
- The curved posture in a sitting mode.
- To soft mattress, a pillow to sleep on.
- Wearing the wrong shoes anatomical construction, some narrow, gloomy, High Heels, caused by overexertion of the muscles and aggravation of diseases of the spine, degenerative disc disease of the neck.
- Lack of exercise, obesity, traumatic injury to the parts of the back, the legs, flat feet.
- Age processes of Degeneration due to the disturbed blood supply to the spine.
- Physical exhaustion, crises, Neuro-emotional System.
- Impaired metabolism, diseases of the stomach, of the intestine, accompanied by defective Assimilation of nutrients and nutrients.
- A dangerous occupation, working in places with strong vibrations.
- The presence of the genetic predisposition to osteochondrosis with exacerbations.
- Non-compliance with the rules of a healthy posture during active growth, scoliosis.
- Dehydration of the organism in the course of a long time. Irregular, unbalanced diet, recognizable deficiency of Vitamin B-complex.
- The shift of the center of the load during pregnancy in undeveloped muscular frame.
Exacerbation due to seasonal influence, life-style, occurring in an indefinite period of time.
Treatment
Thus, the correct and comprehensive treatment to see a doctor. He will prescribe effective investigation to find the cause of the disease. Prescribe Medication, Massages, Physiotherapy.
In the event of aggravation prescribed medications:
- Anesthetics
- chondroprotectors apply to repair for a long time, and to the cartilage;
- Muscle relaxants help to remove the muscle cramps;
- nootropic drugs
- Vasodilators
- Vitamins D
The treatment can be performed, such as in the home, the hospital. It all depends on how severe symptoms and complications. Will decide this to a professional. The doctor may massage the point, and so on. If the recommendations of a specialist, this leads to serious consequences.
You need to include in the diet dairy products, lean meats, fresh fruits and nuts, cereals, fish
Special attention is paid to the food with the jelly, which is mostly aspic. Contained olive oil to use for salads
Best you eat such food, the steamed are cooked, boiled and baked. Palatinate, waive, sharp, greasy, smoked products. It is forbidden to drink strong coffee, tea, and coal dispense acid containing sweet water.
Massage well to help remove, normalize muscle tension and blood circulation. But it's worthwhile to do in the period of exacerbation of osteochondrosis, be very careful and you need only a professional Masseur.
If a patient is in pain, then he must keep bed rest. There are cases that patients are forbidden to even get out of bed. But it will take more than three weeks, can atrophy, like muscles. If people feel an improvement, you can get up, but a maximum of ten minutes per day. You must do everything as the doctor says, otherwise it can lead to serious complications.
Prevention
To prevent significantly easier to exacerbation of osteochondrosis of the thoracic spine. And it is able to any Person who will take care of your health. For the exacerbation of osteochondrosis, you need to simple rules.
Must move more and more, because the pathology appears in people who sit a lot. So, traffic congestion and disturbances of blood flow occur. You need to regularly go Hiking and to go to the gym. This will not prevent the deterioration of the thoracic spine with degenerative disc disease.
Not in a draught have to sit because the spine can blow off. From this suffering and the chest of drawers-Department, and lumbar spine. It is strongly recommended to dress warmer in the Winter, also depends on the health of the people. The possibility should not be in the cold, if you want to be sick.
If you are overweight, you need to get rid of obesity. It is not always as easy as we want to the people. We sit on diets and going to the gym. Not to choose fatty foods, and passive life style, in the process, sacrifices his health.
It is worth noting that it is extremely important to sleep properly. It comes to acquire that it is necessary, mattress and pillows
You will allow it to keep the spine and neck in the correct state during sleep. It is known that as a result of incorrectly selected beds often have problems with the vertebrae. So you don't need to save money on beds attributes, and then the health will be much better.
The man cannot even influence, the aggravation happens. We just need to follow the simple tips and don't forget about your health. Also, the treatment of the disease must, in the future, had to suffer from severe pain.